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5K Run; Kettelbell Swings; Walking Lunges; Push Ups

By Bill | In Metabolic Conditioning, WOD | on February 9, 2018

Amrap 35:00 in teams of three:

Run 5K, then in remaining time, perform max rounds, splitting work of:

30 Kettlebell swings (70,53)

30 Walking Lunges

30 Push Ups

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