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Windmills, Push Press, Burpees

By Bill | In CrossFit Strongman, Metabolic Conditioning, Strength, WOD | on May 11, 2017

Strength/Skill

Windmills 5,5,5,5,5

 

Metcon

For time:

100 Push Press 135/95#

*15 Burpee penalty for every drop

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