07/08/09- GI Jane by Bill | WOD Wed. 07/08/09 “GI Jane” 100 Burpee Pullups For Time 2 Comments Matt Smith on July 8, 2009 at 7:15 am Check out this muscle-up video from a couple days ago on the main site: http://media.crossfit.com/cf-video/CrossFitMontreal_Mizar30MUpsAlternate.wmv It looks like a different movement but still looks hard as hell. Reply Matt Smith on July 8, 2009 at 4:35 pm 13:27 rx’d Fun stuff! Reply Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website
Matt Smith on July 8, 2009 at 7:15 am Check out this muscle-up video from a couple days ago on the main site: http://media.crossfit.com/cf-video/CrossFitMontreal_Mizar30MUpsAlternate.wmv It looks like a different movement but still looks hard as hell. Reply
Check out this muscle-up video from a couple days ago on the main site:
http://media.crossfit.com/cf-video/CrossFitMontreal_Mizar30MUpsAlternate.wmv
It looks like a different movement but still looks hard as hell.
13:27 rx’d
Fun stuff!