Snatch- 1,1,1,1,1
Annie:
50-40-30-20-10 of:
Double Unders
Situps
Recent Posts
- WOD: Monday, May 16, 2022: Rope Climbs
- WOD: Friday, May 13, 2022: Back Squats & Kickball!!!! Don’t forget
- WOD: Thursday, 5/12/2022: Skill Work: Toes to Bar & Rope Climbs
- WOD: Wednesday, May 11, 2022: Deadlifts, Box Jumps, Push Ups
- WOD: Tuesday, May 10, 2022: Bench Press, Pull Ups, Up Downs, Ground to Overhead
Man, I can’t resist me some snatches…Did a few extra today.
132, 143 F, 143, 149, 151.5 F, 151.5 F, 151.5, 154, 157 PR Beat my old PR by 7 pounds.
Then Annie w/ unanchored sit-ups, hands-on-head
7:57