Air Squats, Push ups, Toes to Bar, Run, Curls

by | Metabolic Conditioning, WOD

Metcon:

2 RFT:
75 Air Squats
50 Push-ups
25 T2B
800m Run

25:00 Time Cap

Accessory Work: Biceps

Barbell Curls: 3 x 10. Rest 60s.

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