CrossFit Renaissance
  • Programs
    • CrossFit
    • Nutrition Coaching
    • Personal Training
    • Online Training
    • Life Coaching
  • About Us
  • Blog
    • Blog
    • WOD
  • Member Stories
  • FREE INTRO
Select Page

Back Squat

by CrossFit Renaissance | Strength

Back Squat- 3,3,3,3,20

Submit a Comment Cancel reply

Your email address will not be published. Required fields are marked *

Recent Posts

  • WOD: Monday, May 23, 2022: Bench Press; Up downs, Run, Reverse Lunges
  • Sunday, May 22, 2022: Murph Prep
  • WOD: Saturday, May 21, 2022: Wall Balls, Jerks, Pull Ups
  • WOD: Friday, May 20, 2022: Deadlifts, Box Jump Overs
  • WOD: Thursday, May 19, 2022: Bench Press, Dips, Push Ups, Up Downs

Categories

  • Blog
  • Lifestyle
  • Nutrition

Connect With Us

  • info@crossfitrenaissance.com
  • (215) 760-5795
  • Facebook
  • YouTube
  • Instagram
  • Twitter

LOCATE US

3251 Cedar Street,
Philadelphia PA 19134.

CrossFit Resources

CrossFit Journal: The Performance-Based Lifestyle Resource
Copyright © CrossFit Renaissance - | Site designed by For Time Design