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Cara’s Story!

by CrossFit Renaissance | Member Stories

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Recent Posts

  • WOD: Monday, 10/4/2021: Bench Press/Ring Row
  • WOD: Saturday, 10/2/2021: Partner Conditioning.
  • WOD: Friday, 10/1/2021: Shoulder Press
  • WOD: 9/30/2021: Sumo Deadlift; Hip Thrusts; Sprints
  • WOD: Wednesday, 9/29/2021: “run for your life”

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