• info@crossfitrenaissance.com
  • (215) 760-5795
  • Facebook
  • YouTube
  • Instagram
  • Twitter
  • Book a FREE Intro
CrossFit Renaissance
  • About Us
    • Meet Our Team
    • Member Stories
    • Schedule
  • Programs
    • CrossFit
    • Personal Training
    • Renaissance Bootcamp
    • Renaissance Youth
    • Corporate Wellness
    • On-Ramp
    • Nutrition Coaching
    • Drop-In
  • Blog
    • Blog
    • Philly Strong Podcast
  • Member Info
    • WOD
    • Schedule Classes
  • Contact Us
  • Employment Opportunities
Select Page

Cara’s Story!

by CrossFit Renaissance | Member Stories

Submit a Comment Cancel reply

Your email address will not be published. Required fields are marked *

Recent Posts

  • Partner WOD: Squat Cleans, Running, Rowing
  • WOD: Floor Press, Push Press, Sumo Deadlift High Pull
  • Are You Welcoming Chronic Disease Into Your Life?
  • WOD: Back Squat, Sprints, Farmer Carry, Band Work
  • WOD: Box Jumps, Machine Calories, Snatch, Stone Load, Single Unders

Categories

  • Blog
  • Lifestyle
  • Nutrition

Connect With Us

  • info@crossfitrenaissance.com
  • (215) 760-5795
  • Facebook
  • YouTube
  • Instagram
  • Twitter

LOCATE US

3668 Salmon St
Philadelphia, Pennsylvania 19134

CrossFit Resources

CrossFit Journal: The Performance-Based Lifestyle Resource
Copyright © CrossFit Renaissance - | Site designed by For Time Design

Are You Making These Top 5 Mistakes?

With this guide, we will help you to prevent the 5 most common mistakes we see when people are trying to lose weight.

Enter your info below to download the free guide!