Erin Phovilaychit: Member Story

Erin Phovilaychit: Member Story

Meet Erin, who has been with us for almost 2.5 months.  Erin came to CFR to live a healthier lifestyle, lose 20# and sustain the weight loss, increase energy levels, and to be able manage stress of a busy lifestyle.   We asked Erin to share her experience with us: Why...
Kristina Chadwick

Kristina Chadwick

I joined CrossFit Renaissance to feel strong and active for my son.  I also want to build core strength so I can work longer in life. My biggest accomplishment so far is losing 13 pounds in my first 2 months here (surpassing my 10# goal), making better food choices...