Happy VETERANS’ Day WOD!

Happy VETERANS’ Day WOD!

Gym Stream **No Virtual Classes on Wednesday. Partner WOD: AMRAP 25 with a partner: 60 Russain KBS (32/24K) 400 m Run 120 ft. Farmer Carry (32/24K) 30/25 Calorie Row – Goal: Maintain output on both Bike and Row with a tough but sustainable pace for the entire AMRAP....