Metcon:
“Raymond”
5 rounds for time of:
11 clapping push ups
2 double bodyweight deadlifts
10 bodyweight cleans
Happy Birthday Raymond! IN honor of his birthday, 11/2/10, we will be doing “Raymond”.
“Raymond”
5 rounds for time of:
11 clapping push ups
2 double bodyweight deadlifts
10 bodyweight cleans
Happy Birthday Raymond! IN honor of his birthday, 11/2/10, we will be doing “Raymond”.