Close Grip Bench Press w. a pause: 5 x 5. Rest 2:00
Then:

For time:
50 Wallballs (20, 14)
25 S20H (135, 95)
50 Box Jumps Overs (24, 20)
25 Wallballs
50 T2B
25 Ring Dips
50 Wallballs
25:00 Cap