We all are faced with tasks outside our comfort zone!  As coaches, we like to put out content for our gym community, even if it’s not something we are comfortable with.  Sometimes this means getting in front of a camera.  Many of us struggle with this!  Coach Meg’s message certainly applies to this!


Let’s take a walk with Coach Meg as she shares her thoughts on working towards our goals.

“Progress is impossible without change, and those who cannot change their minds cannot change anything.” – George Bernard Shaw