Jennifer Adams
GM, Coach at CrossFit Renaissance

Jennifer found CrossFit Renaissance after watching a close friend transform, not just physically, but mentally and emotionally. With a background in social work, coaching came naturally. She has a gift for helping people surprise themselves.

Jennifer is passionate about one thing above all: proving that age does not limit what you can do. She thrives in group classes and believes community is key to consistency. As a coach, she loves witnessing members achieve goals they once thought were out of reach, especially helping adults build strength, confidence, and capability as they get older.

Outside the gym you can find Jennifer reading, enjoying the outdoors, crocheting, as well as spending time with the people she loves.