Trista coach at CrossFit Renaissance
Trista coach at CrossFit Renaissance

Trista Mayo
Coach at CrossFit Renaissance

  • CrossFit Level 1 Trainer

Programs by Trista

Trista moved to Port Richmond looking for a place to lift. What she found at CrossFit Renaissance was a community. Drawn in by the energy, the people, and workouts that are challenging in the best way, CrossFit Renaissance quickly became home.

Her coaching style is empowering, high-energy, and rooted in helping people feel strong, capable, and supported. She brings passion, care, and exactly the right amount of intensity to every class, creating a space that is safe, challenging, and fun. Her favorite moments are what she calls the holy-crap-I-did-it breakthroughs: the ones that change how someone sees themselves.

Outside the gym Trista keeps busy pursuing a counseling degree, hosting supper clubs in the neighborhood, enjoying great food, spending quality time in nature, and bringing people together.

coach