Corporate Wellness at CrossFit Renaissance in Philadelphia, PA

Fitness That Fits Your Team

At CrossFit Renaissance, we help companies invest in the people who keep their business running. Our corporate wellness programs are built around what your team actually needs.

Jessica Thomas leads the program. She spent 10 years in corporate strategy before opening CrossFit Renaissance. She knows how leadership thinks and what your team needs.

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CORPORATE WELLNESS

Your Corporate Wellness Gameplan.

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Customized Wellness Workshops

We learn your team first, then deliver workshops on fitness, nutrition, stress management, mobility, and recovery. Mo Mostafa leads with science-based expertise and real-world results.

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Measurable Progress Reporting

Jessica Thomas and Jennifer Adams design fitness programming tailored to your team’s needs. We track progress from day one so your leadership gets clear deliverables; proof that the program worked.

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Yoga and Recovery

Mobility and recovery built into your program. Amanda leads sessions designed for teams that sit long hours. Stress relief, posture correction, and recovery integrated into your wellness plan.

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Wellness That Actually Happens.

When people feel good, they work better. We listen to what your team needs, what leadership wants, and what employees actually desire. Then we build a program that fits; not a template.

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Increased Productivity

Regular movement sharpens focus and reduces the mid-afternoon crash. Employees who move consistently show up with more energy and capacity.

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Lower Healthcare Costs

Healthier employees get sick less and place less strain on health plans. A proactive wellness investment costs less than preventable health issues down the road.

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Higher Retention and Morale

People stay where they feel valued. A customized program led by coaches who listen and show results tells employees the company is investing in them.

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Stronger Team Culture

Moving together builds connection in ways a conference room never does. Relationships built in coached sessions carry back into the workplace in real, measurable ways.

Your Team Deserves a
Program Built for Them.

Every program starts with listening. Tell us about your team, what leadership needs to see, and what your people actually want. We’ll build a plan around that: fitness, wellness, nutrition, measurable results – not a template.

We work with companies across the Philadelphia area, coaching at your location or at our facility in Port Richmond.

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