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Deadlifts, Power Cleans, Thrusters

By Bill | In Metabolic Conditioning, WOD | on May 13, 2018

Strength:

Touch and Go Deadlifts:  5×5, AHAP.  Rest 2:00

Metcon:

For Time:

45 Power Cleans (95,65)

45 Thrusters (95,65)

7:00 Time Cap

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