Diane by CrossFit Renaissance | CrossFit Benchmarks “Diane” 21-15-9 reps, for time Deadlift 225 lbs Handstand push-ups 2 Comments Matt on January 14, 2010 at 3:15 pm Wanted to do this tonight, but i’m not going to make it in. Maybe I’ll make it up this weekend. Bill, Good luck on going sub-4! Reply Bill on January 27, 2010 at 1:54 pm 20:56 all HSPU to 50kg plate. Need to do it rx’d soon. Reply Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website
Matt on January 14, 2010 at 3:15 pm Wanted to do this tonight, but i’m not going to make it in. Maybe I’ll make it up this weekend. Bill, Good luck on going sub-4! Reply
Wanted to do this tonight, but i’m not going to make it in. Maybe I’ll make it up this weekend.
Bill,
Good luck on going sub-4!
20:56 all HSPU to 50kg plate.
Need to do it rx’d soon.