You are Invited to the North Swole for a Jingle & Mingle!

 Come to the North Swole for a Jingle & Mingle with your favorite Swole mates.

It’s the most wonderful time of the year… for a sweaty workout. There’s no doubt that this time of year is full of cheer, no matter what holiday you celebrate. And our favorite way to get in the spirit is with a festive Holiday Party!

Let’s crank up the holiday tunes and break a sweat on the dance floor (gym floor)!


Saturday, December 14, 2019
5:00 PM – 8:00 PM
It’s a Potluck Dinner with good company, drink, music, Polyana exchange and time to get to know your Swole mates
outside of class!
Family & Friends are all invited!

Every year, CFR bands together to spread the holiday cheer. through a project we call “The Giving Tree”.  An organization called The Breathing Room Foundation connects us with a local family affected by a cancer diagnosis.  Members and staff help bring Christmas to
the sponsored family by buying, wrapping, and delivering the gifts to the family.  It’s a gesture that we take on so the family can enjoy each other’s company without the added stressors of worrying about how they will get through the holiday.  Donations will be taken until Friday, December 13th and delivered prior to the party.

We, the staff at CrossFit Renaissance, appreciate each and every one of our members, as well as their families.  You make this gym feel more like a family.  You make our job easy!

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