Wow what a great day yesterday everyone.  It was really a lot of fun.  We along with CF South Philly, Love and Prime managed to raise over $4000 for 2 great causes and because of efforts just like ours FGBIV was a monumental success, reaching the 1 million dollar mark earlier today.

Everyone’s performance yesterday was damn inspirational.  I know it is going to personally fuel my training for a good while.  I encourage you all to do the same.  Competiton is a great tool to fuel your training.

The Crew


crew 2