Today is the fourth day of our Fit It Forward challenge. This week, we’re working on your happy. Read more about it HERE

Fit It Forward Challenge: Find Their Genius. Everyone is really, really good at something. Taken out of context, that ‘genius’ may seem trivial, but it’s a sign of larger things. One of my favorite things about my wife is her ability to organize and keep track of things. She makes it so much easier to tackle our lives together, because I am sure that she has everything in check. Because of her attention to detail our lives run a lot smoother.

We spend a lot of time finding ‘bright spots’ for CFR members. Our collective pursuit-fitness-provides a great opportunity for nurturing genius. When Siri hit her first Kipping pullup a few weeks ago we were stoked. It’s really easy to find genius in the gym.

It might be hard to uncover genius–or forget genius–outside the gym. When your husband, who is a genius at making coffee, leaves the door open too long, or forgets to take out the garbage, try to focus on the coffee today. You don’t have to forget about the other stuff, but tell him that his genius is appreciated.

The quiet uncovering of genius is a crime. If you see something, say something!

Doing the Fit It Forward challenge? Tag yourself in this picture on the CFR Facebook Page and make it your profile pic for the week! You don’t have to tell anyone what it means if you don’t want to, but we wanna know that the CFR Family is doing some good out there!

The picture looks like this:

CFR Fit it Forward