Friday

by | WOD

“Randy”

75lb power snatch, 75 reps

For time

Then

100 bench elevated situps for time

2 Comments

  1. Ray
    Ray on April 13, 2012 at 8:53 pm

    Randy 4:04

    Sit-ups 6:07

    Reply
  2. Cassie
    Cassie on April 14, 2012 at 5:26 pm

    Randy 6:24
    Situps 7:13
    short and shweet!

    Reply

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