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Heather Chang

by CrossFit Renaissance | Member Stories

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Recent Posts

  • WoD: Thursday, January 20, 2022: Speed Deadlifts
  • WOD: Wednesday, January 19, 2022: Conditioning
  • WOD: Tuesday, January 18, 2022: Press, Row + EMOM
  • WOD: Monday, January 17, 2022: Front Squat, Deadlift, Wallballs
  • WOD: Thursday, 1/13, 2022: Deadlifts & Back Squats

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