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Heather Chang

by CrossFit Renaissance | Member Stories

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Recent Posts

  • WOD: Hump Day Fun Day! Partner Workout
  • WOD: Tuesday, 9/21/2021
  • WOD: Monday, 9/20/21: Front squat pauses, Romanian Deadlift,
  • WOD: Saturday, 9/18/2021: Partner Conditioning with Karen
  • WOD: Friday, 9/17/2021: Chin Ups, Floor Press

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