Have you ever looked at a gym membership or wellness program and thought, I just can’t afford it? It’s a common reaction, but let’s flip the script for a second. What if instead of asking if you can afford it, you asked, Can I afford not to?
The Hidden Price of Poor Health
Let’s talk numbers for a moment. Did you know:
- If you’re living with obesity, your medical bills are, on average, double what they would be if you were at a healthy weight
- For those managing type 2 diabetes, annual medical costs can soar to nearly $17,000
- Chronic health conditions? They don’t just hurt your wallet—they can cost you up to 80 work hours a year, or about $10,000 in lost productivity
- And if you’re struggling with your health, the odds of taking sick leave jump by 40% compared to someone healthier
- Oh, and here’s a fun fact: the average adult spends over $200 a month on fast food, often without realizing how that adds up.
These numbers aren’t just shocking—they’re avoidable.
Invest in Yourself Today, Save Tomorrow
Here’s the deal: fitness isn’t just about looking good or hitting a PR at the gym. It’s about setting yourself up for a future where you spend less time in doctor’s offices and more time doing the things you love. Regular exercise can cut your risk of chronic diseases in half and keep you feeling strong and capable as you age.
At CrossFit Renaissance in Port Richmond near Old Richmond Philadelphia, we don’t just give you workouts—we help you build a lifestyle. One that protects your health, your wallet, and your ability to live life on your terms.
Why We’re Worth It
Look, we get it—our gym isn’t the cheapest option out there. But that’s because we focus on quality. From expert coaching to personalized programming and a community that truly supports you, we offer more than just a gym. We’re here to help you make the most important investment you can: in yourself.
What’s Your Next Move?
Here’s the bottom line: skipping out on your health now can cost you big later—financially, physically, and emotionally. But the good news? You don’t have to wait for a wake-up call to take control.
If cost has been holding you back, think about what you’ll gain: more energy, fewer medical bills, and a life where you feel strong and capable every single day.
Ready to get started? Let’s chat—we’re here to help. Click here: Book a Free Intro today. We’ll sit down to discuss your goals, and our training programs. Our gym is conveniently located near Old Richmond, Fishtown, and Northeast Philadelphia – right in Port Richmond!
Resources
- Obesity doubles annual medical costs: Finkelstein EA, Trogdon JG, Cohen JW, Dietz W. Annual medical spending attributable to obesity: payer-and service-specific estimates. Health Affairs. 2009;28(5):w822-w831.
- Annual medical costs for individuals with diabetes: American Diabetes Association. Economic Costs of Diabetes in the U.S. in 2017. Diabetes Care. 2018;41(5):917-928.
- Chronic medical conditions and lost productivity: Ricci JA, Chee E. Lost productive time associated with excess weight in the U.S. workforce. Journal of Occupational and Environmental Medicine. 2005;47(12):1227-1234.