MEGAN KELLY

Megan started with CrossFit Renaissance, as a member, in December of 2010. In June 2018, she received her CrossFit Level 1 Trainer Certificate. Megan coaches Crossfit group classes.

Megan started Crossfit because she was bored with just going to the gym or running. Needed something different.

Certifications:

  • CrossFit Level 1 Trainer
    CPR/First Aid

Favorite Lifts and Workouts:

  • Favorite lifts are Power Cleans and Push Press
  • Favorite workouts include any that have a combination of weights and running

How did you first get into doing CrossFit?
I started getting serious about 20 years ago after graduate school. Was always involved in sports as young girl and in high school. Focused on classes and running but was getting bored. Needed something different.

What are you most passionate about, professionally?
I am most passionate about people taking their health serious and being consistent.

What are you known for?
I’m known for my dedication and my brother and sister’s call me their “Life Coach”.

What’s the one problem you are best at solving for your clients?
It’s early in my coaching career but right now I think I’m best at providing alternate options.

What is your favorite recovery food?
I never really thought about it.

What lift and WOD do you absolutely hate or want to avoid?
Anything with deadlifts.

What are you passionate about personally?
Personally I am a passionate about health, just as I am professionally. I am a nurse at heart and I have a family of history of chronic illnesses like heart attacks, high blood pressure, obesity and diabetes.

Give us a little known fact about you.
Little known fact is that I can crochet fairly well and I need to get back to it!!!

ARE YOU READY TO CHANGE YOUR LIFE?

Don’t worry about your current fitness level, we’ll meet you right where you are!

We were one of Philadelphia’s first CrossFit gyms – opening in 2009 -, also one of the largest at 6,000 sq ft, so space is never an issue here. Our coaches have been working in the fitness industry since 1995. There’s not a type of client we haven’t trained during that time, from seniors in their 70s, members who have lost 150+ pounds, weekend warriors, professional athletes, and everyone in between.