So, a little about me: I’m 34 and a Structural Engineer. I have my professional engineering license in two states. I design highway bridges. I was a high school track and field and cross country runner. I was pretty good. I was recruited by some low Division 1...read more
What brought you to CrossFit Renaissance? In high school, I played a various amount of sports from cheerleading, softball, field hockey and dance. Not only was I part of my high school teams, but I also played recreational softball and cheerleading. When I got to...read more
“The reason I decided to join CrossFit is because I got tired of the routine gym workouts I did everyday and not seeing results. I wanted to see for myself what the hype was about with “CrossFit Training”. My first impression was, “This looks tough. There’s no way I...read more
Hometown: Philadelphia Age: 34 Occupation: Teacher When did you first start CrossFitting: 2010 When did you first start training at CFR? March 2010 Favorite WOD: Isabel Least Favorite WOD: Kalsu Tell us about you sports & fitness background: I played sports...read more
ARE YOU READY TO CHANGE YOUR LIFE?
Don’t worry about your current fitness level, we’ll meet you right where you are!
We were one of Philadelphia’s first CrossFit gyms – opening in 2009 -, also one of the largest at 6,000 sq ft, so space is never an issue here. Our coaches have been working in the fitness industry since 1995. There’s not a type of client we haven’t trained during that time, from seniors in their 70s, members who have lost 150+ pounds, weekend warriors, professional athletes, and everyone in between.