Our pursuit of optimal fitness is delivered through one-on-one coaching and group classes, including CrossFit. To speak with a coach about which is best for YOU, call 215-760-5795 or email firstname.lastname@example.org to book a No Sweat Intro. Zero sales pressure, we promise.
One-On-One Personal Training
We have been helping people achieve their fitness and lifestyle goals since 2000. Our coaches are highly educated, caring and committed to their clients’ needs. Personal training includes goal-setting, nutrition review and a customized workout program.
CrossFit Group Memberships
CrossFit is a comprehensive strength and conditioning program that is effective for any committed individual, regardless of age, gender, or experience. Workouts are fun and comprised of constantly varied functional movements (like pushing, pulling, squatting, lifting, running) executed at high intensity. CrossFit Renaissance coaches are experts with years of experience in the fitness industry. The program is scaled to match the individual’s needs and abilities.
CrossFit members complete On-Ramp before joining groups.
Personal Training packages provide your best training experience for the best price.
(5) 30-minute Private Personal Training sessions – $249.00
(10) 30-minute Private Personal Training sessions – $449.00
(20) 30-minute Private Personal Training sessions – $799.00
(5) 60-minute Private Personal Training sessions – $349.00
(10) 60-minute Private Personal Training sessions – $649.00
(20) 60-minute Private Personal Training sessions – $1199.00
5 personal training sessions geared to get you ready for CrossFit group classes.
In this course you will be introduced to the movements that you will encounter in the CrossFit group classes. You will also learn about the theory behind our program, and what to expect once you get into class. In addition to this instruction you will go through a workout at the end of each session.
CrossFit memberships include access to all CrossFit group classes.
1-Month Unlimited: $169
12 classes per month: $149
8 classes per month: $119
We offer ‘Open Gym’ time for our members to try new things, do their ‘homework’ (if given by one of our Personal Trainers or Coaches) and practice functional movement.
Open Gym includes access to all or part of CrossFit Renaissance during Open Gym hours.
Open Gym can be added to any monthly CrossFit group membership:
Unlimited members- $20. All other monthly CrossFit Group members- $40
Monthly membership is $119
Drop-In rate is $15 per class
Current CrossFit members can add Renaissance Bootcamp to their memberships for $40/month!!
Not sure what’s best for you? Call 215-760-5975 or email email@example.com to set up a No Sweat Intro with a qualified coach (and no sales pressure!)