Back to Blog
Metabolic Conditioning

03/03

Mar 2, 2010
Jessica Thomas
1 min read
CrossFit training with wall ball

AMRAP in 15 minutes of:

5- 1.5 pood KB swings
10- K2E
15- 65lb Barbell Thruster

Related Posts.

CrossFit Benchmarks, Metabolic Conditioning, Strength
WOD: Saturday, January 14, 2023: Open 16.4
Read More
BTWB Level Workout, Metabolic Conditioning
Thursday, July 16th: Skill Day
Read More
CrossFit training with wall ball
Metabolic Conditioning
Wednesday’s Partner WOD: KBS, Renegade Rows, Bike/Row, Hang Power Cleans
Read More
related posts