Monday

by | WOD

Deadlift- 5,5,5,5,5

Then

Row 2k

3 Comments

  1. Bill
    Bill on July 16, 2012 at 7:06 pm

    Deadlift- 200,205,210,215/Row-7:32.4

    Reply
  2. Patrick Stafford
    Patrick Stafford on July 17, 2012 at 1:55 pm

    D.L. 130,140,150,160(f) 155k
    row was 7:26.8

    Reply
  3. Serial killer
    Serial killer on July 22, 2012 at 11:32 am

    Dl 120, 150, 170, 185, 192.5(f)

    Row 7:24.3

    Reply

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