Monday by CrossFit Renaissance | WOD Deadlift- 3,3,3 Then AMRAP in 12 minutes: Stict Pullups 2 Comments Bill on September 17, 2012 at 6:38 pm 495#x3. 109 Pullups. Reply Serial killer on September 18, 2012 at 6:55 pm 200 kg or 440 lbs x 3 Pull ups Counted 95, probably 10 kicked at the top so real count should be around 85 Reply Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website
Serial killer on September 18, 2012 at 6:55 pm 200 kg or 440 lbs x 3 Pull ups Counted 95, probably 10 kicked at the top so real count should be around 85 Reply
495#x3. 109 Pullups.
200 kg or 440 lbs x 3
Pull ups
Counted 95, probably 10 kicked at the top so real count should be around 85