Monday

by | WOD

Press- 3,3,3

Then

5 Rounds for time of:

50kg SDHPx10
1.5 pood KB swingsx15
125m sprint

2 Comments

  1. Ray
    Ray on September 25, 2012 at 6:18 pm

    70 72.5 75 f metcon 8:44

    Reply
  2. Bill
    Bill on September 25, 2012 at 6:51 pm

    7:29

    Reply

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