Metcon:

In teams of 3:
AMRAP 24:
Run 600 Meters
*Each athlete runs 200m
30 Box Jumps w. step down (24, 20)
*Each athlete completes 10 reps
30 Power Snatch (75, 55)
*Each athlete completes 10 reps
30 Overhead Squats (75, 55)
*Each athlete completes 10 reps