I plan on posting our family menus on Friday Evenings for the following week (Sunday-Saturday), but for now here is Thursday- Sunday to get us started. This will give a look at how to do this practically. We generally eat paleo at home already, but we are going to get with the 100% game this month.

Couple things

1. We tend to eat the same meals on repeat. We know what we like and time is tight so this works for us. There are thousands of paleo recipes out there if you want to get creative.
2. We usually eat leftovers from the previous night for lunch.
3. Plan ahead and invest in a cooler bag and plastic container. A fail to plan is a plan to fail.
4. Recipes will be posted in the comments.

Breakfast (#1)

3-5 egg Omlette w/ veges (pick whatever you like and put it in, we do spinach,tomatos,kale)
Meat (Generally some bacon, chicken sausage from Trader Joes or leftover meat from dinner)
Sweet potato
Piece of fruit

Lunch

Turkey wraps in romaine with tomato and bacon (Recipe/instuctions below)
plaintain chips or fruit

Dinner

Meatloaf (Recipe Below)
Brussels Sprouts (Recipe Below)
Sweet potato

Friday:

Breakfast (#2)

Fritatta (Recipe below)
Sweet potato
Piece of fruit

Lunch

Meatloaf,sweet potato, brussels sprouts leftovers.

Dinner

Curry beef (Recipe Below)
Fried plantains
Spinach

Saturday:

Breakfast- #1

Lunch

Leftovers

Dinner

Coconut Buffalo chicken (Recipe Below)
Kale roasted in the oven (Recipe below)
Fried Sweet potato in coconut oil (Instrsctions below)

Sunday:

Breakfast #2

Lunch

Turkey on romaine w/bacon and tomato
fruit

Dinner

Grilled Steak
Fried Plantains
Asparagus