by CrossFit Renaissance | May 9, 2016 | BTWB Level Workout, CrossFit Benchmarks, CrossFit Heroes, Metabolic Conditioning, Olympic Lifts, Strength, WOD
Hero WOD: DT In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and one-year old son T.J. Hang Power Clean -work up to 85% of your 1...
