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WOD: Monday, May 23, 2022: Bench Press; Up downs, Run, Reverse Lunges
Sunday, May 22, 2022: Murph Prep
WOD: Saturday, May 21, 2022: Wall Balls, Jerks, Pull Ups
WOD: Friday, May 20, 2022: Deadlifts, Box Jump Overs
WOD: Thursday, May 19, 2022: Bench Press, Dips, Push Ups, Up Downs
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