by Bill | Jul 1, 2019 | Blog
KETO DIET On this episode of the podcast, we discuss the ketogenic diet! Here is the transcript of the episode: Bill: Hey, what’s up everybody back here for another episode of the Philly strong podcast. It’s been a little while. I’m bill and...
by Bill | Jun 17, 2019 | Blog, Lifestyle, Nutrition
Alcohol. Do you have a goal of weekly exercise routine with eating healthy? Have you noticed there are many obstacles in the way? The key to obtaining a healthy lifestyle is to find a way to navigate the obstacles that come along. One of those aspects of our lifestyle...
