by Bill | May 1, 2019 | Metabolic Conditioning, WOD
METCON: 24 Minutes on the clock in teams of 2: 8:00 Max Sets of Farmer Carry 8:00 Max Sets of Tire Flips 8:00 Max Sets of Sandbag Carry Finisher: For Time: 50 Burpees EXTRA CREDIT 5 Minutes of Worlds Greatest...
