WOD: Wednesday, April 27, 2022. Run, Box Jump, Lunges, Wallballs
Workout:
For Time:
Run 1 mile
100 Box Jumps (24/20″)
80 Wallballs (20/14)(10/9′)
60 Alternating DB Suitcase Lunges
*Partition this as needed to complete the work.
WOD: Wednesday, April 27, 2022. Run, Box Jump, Lunges, Wallballs Read More »