Why My Kids CrossFit – Part I

Why My Kids CrossFit – Part I

We’re a local family. We live in a row home that sits on a fairly busy street.  We have a small patio out back. We take advantage of the playgrounds at Cionne and Hackett – “parkour” at Hackett is a favorite!  We bike ride maybe 2-3 times a month to Penn Treaty park...
Summer Fitness Camps for Kids kick off on July 22nd!

Summer Fitness Camps for Kids kick off on July 22nd!

Check out this video! Coach Jess gives you a glimpse of what the kids will be up to during the Summer Fit Camps! July 22nd-August 16th at CrossFit Renaissance 3668 Salmon Street in Port Richmond ROOKIES ARE BACK!!!! Mini Fit Camp  (Ages 4-6) 4pm on Tuesdays starting...