Thursday by CrossFit Renaissance | WOD Doubski Death (The Remix) 2 pood KB Swings Then immediately Clapping Pushup+Jumping Lunge 1 Comment Matt Smith on December 19, 2010 at 7:45 pm 20 + 17 swings in the 21st minute =227 swings! Then 11 + Jumping Lunges +4 Clapping Push-ups Tough WOD! Reply Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website
Matt Smith on December 19, 2010 at 7:45 pm 20 + 17 swings in the 21st minute =227 swings! Then 11 + Jumping Lunges +4 Clapping Push-ups Tough WOD! Reply
20 + 17 swings in the 21st minute
=227 swings!
Then
11 + Jumping Lunges +4 Clapping Push-ups
Tough WOD!