Thursday

by | CFR Benchmarks, WOD

“Natalia”

7 rounds:

9 bodyweight back squats
200 m run
10 c2b pull ups

For Time

2 Comments

  1. Jeff
    Jeff on September 21, 2012 at 6:49 am

    23:55 (8 rounds)

    Reply
  2. Serial killer
    Serial killer on September 22, 2012 at 6:50 am

    19:19

    Reply

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