Thursday- Reminder No 12 Class by CrossFit Renaissance | WOD 40-30-20-10 reps for time of: Jump and touch 12″ above max reach Pushups 24″ Box Jumps Toes to bar 1 Comment Matt Smith on March 28, 2011 at 9:17 pm 18:19 Toes-to-bar slow me way down. Reply Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website
18:19
Toes-to-bar slow me way down.