Tuesday by CrossFit Renaissance | WOD Bench Press- 5,5,5,5,5 Then AMRAP in 5 minutes of: 10 Deadlifts 70/50k 20 Barbell Pushups 1 Comment jeff b on September 4, 2012 at 6:50 pm 200# bench press 4rounds plus 10 dl, 3 pushups Reply Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website
200# bench press
4rounds plus 10 dl, 3 pushups