Tuesday

by | WOD

Deadlift- 3,3,3

Then

50-40-30-20-10 Reps for time of:

60/40k Deadlift
Lateral Barbell Jumps

4 Comments

  1. Cassie
    Cassie on June 19, 2012 at 4:55 pm

    Deadlift – 80, 92.5, 100k

    Metcon – 12:08

    Reply
  2. jeff b
    jeff b on June 19, 2012 at 6:13 pm

    135kg for 3
    11:09

    Reply
  3. Ray
    Ray on June 19, 2012 at 7:15 pm

    180, 192.5, 195 (2)

    Met con 13:29

    Reply
  4. Bill
    Bill on June 20, 2012 at 5:15 am

    485# DL, Yesterday’s WOD: 14:36

    Reply

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