CrossFit Renaissance will be hosting its first ever CrossFit Total In-House Weightlifting competition on Saturday, January 25, 2020.

Test your strength.  This competition consists of the sum of the best three attempts in the back squat, the strict press, and the deadlift.  This is your chance to push your limits and set some new PR’s.

This competition is limited to 25 total competitor spots. REGISTER NOW

Date: Saturday, January 25, 2020

Weigh-in: 12:00 pm

Rules: 12:15 pm

1st Lift: 1:00 pm



FREE to all CFR CrossFit & Personal Training Members



25 total competitor spots available.

Must be an active member of CFR’s CrossFit classes and/or Personal Training.

You must wear clothing that does NOT cover the knees or elbows at any point during your lifts.