“You will become the best version of yourself that you could possibly imagine!”
Fabiana: The expected: I trusted 100% the system at CFR. The unexpected: I’ve created a passion for Crossfit and Nutrition and learned with the coaches that being patient is a virtue. Now, I trully am who I always wanted to become: stronger and confident and believe that I am capable of anything!
CFR: What was holding you back from achieving your goal before joining the gym? And how did CFR help you overcome that?
Fabiana: Before, I had no motivation to move forward, that’s when I realized that I needed help. I found on CFR, the support I needed, always getting feedback from coaches on how to improve my movements and encouragement, and that, gives you power!
Fabiana: When I did my first rope climb, I knew at that moment, that I can overcome anything I want to.
Fabiana:On the horizon I can see myself overcoming my own body limits and be able to learn all the movements on CrossFit.
Fabiana: Joining CFR will be a complete life change and you will find all the support you need. But the best feature to me, is how technical the coaches are at every class!
CFR: And what advice would you give to someone who is just starting with us?
Fabiana: Dive in 100% and trust the system at CFR. You get the support and confidence that you are looking for. Consistency and dedication is the key.
Now, after I’ve achieved my initial goals, I feel confident and strong like I have never felt before. My life completely changed!The power I gained from CrossFit not only changed my body but I became sharp at work, focused and confident. And all that reflects on my personal life as well.The coaches will guide you all the way through, but only you can walk the path to change your life.As long as you are willing to do everything that it takes, success will follow and it also takes time. It’s not easy. Everyday I learn new things, I adapt and face new obstacles, like: meal prep, when and where to eat, logging food and having food with me for 3 to 4 days and it all has to fit on my cooler! Workout at the gym at hotel when I’m away… it took me a while to figure all this out.But every step I took, I have no regrets. And I’m still evolving!All this, for a healthy life , to feel great, powerful and crosse that finished line on each W.O.D and overcome movements that I could never imagine I was capable of.And that is the path I chose to follow…