Results For Category: "Uncategorized"
CFR Best of 2014 – Philly
CrossFit Renaissance receives 2014 Best of Philadelphia Award
http://philadelphia.philadelphia.recognitionawarding.com/PressReleaseub.aspx?cc=DC8A-QBCA-ADCC
Doing good, but we can do better, right?
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The WORKshop
CrossFit Renaissance announces the Friday afternoon “WORKShop”.
Get Your Numbers up/ BBQ
Its time Get Your Numbers up Saturday June 29th 9-1. Immediately following we will be having a bar b que.
Groupon?
Dear CFR Family, We here at CFR pride ourselves to be a family and community oriented gym. Our members love and give as hard as…
The Open
THE OPEN
From 7:30-9a every Saturday during the open we will have at least 3 judges on hand to get you through the open workouts. Each person needs their own judge for the entire workout. We will also get you in outside of this time if absolutely necessary.