Wednesday by CrossFit Renaissance | WOD 3 rounds for time of: Run 400 meters 15 95lb SDHP 15 95lb Thruster 1 Comment Matt Smith on June 15, 2011 at 6:00 pm 10:17 rx’d Good Wod! Reply Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website
10:17
rx’d
Good Wod!