Wednesday by CrossFit Renaissance | WOD Clean and Jerk- 1,1,1,1,1 Then Max meter row in 2 minutes 1 Comment Matt Smith on November 3, 2010 at 9:29 pm I did something a little different from the main site. For time: 30 Squat C&J, 155# 6:59 Felt slow, but i don’t know if I could have gone any faster. Will have to try again soon. Reply Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website
Matt Smith on November 3, 2010 at 9:29 pm I did something a little different from the main site. For time: 30 Squat C&J, 155# 6:59 Felt slow, but i don’t know if I could have gone any faster. Will have to try again soon. Reply
I did something a little different from the main site.
For time:
30 Squat C&J, 155#
6:59
Felt slow, but i don’t know if I could have gone any faster. Will have to try again soon.