Wednesday by CrossFit Renaissance | WOD Power Snatch- 1,1,1,1,1 Then 20 minutes on the minute: 75% 1Rm, 2 Reps 50 Yard Sprint 1 Comment Bill on March 28, 2012 at 5:44 pm Power Snatch- 82.5, 2 misses at 85k, Then monday’s WOD: 6 Rounds, +Dl, +Rows, + 6 burpees Reply Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website
Bill on March 28, 2012 at 5:44 pm Power Snatch- 82.5, 2 misses at 85k, Then monday’s WOD: 6 Rounds, +Dl, +Rows, + 6 burpees Reply
Power Snatch- 82.5, 2 misses at 85k, Then monday’s WOD: 6 Rounds, +Dl, +Rows, + 6 burpees