Wednesday

by | WOD

4 Rounds for time of:

Run 400m
25 Clapping Pushups
25 Pushups
25 Table Top Pushups
1 minute Pushup plank hold

2 Comments

  1. jeff b
    jeff b on July 11, 2012 at 5:56 pm

    35:05

    Reply
  2. Bill
    Bill on July 11, 2012 at 8:43 pm

    26:20

    Reply

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